Weight-By-Date Pro is a complete solution with nearly ten years of innovation, so there are a lot of features to read about. We've categorized them for you. Note: The "Basic" version of Weight-By-Date may not have all of these features. Highlights: * The unique weight loss calendar keeps you motivated. * Track your nutritional intake for your choice of ten nutrients. * Select from over 40,000 foods and easily add your own. * Create recipes and group commonly eaten foods together. * Keep track of your exercises and calories burned. * Compare your body measurements over time. * View and print colorful progress charts * Synchronize with Weight-By-Date Mobile (sold separately) on most Palm and Windows Mobile PDAs and phones. It's hard to pick just one isn't it? But the simple truth, as you know by now, is that these reasons alone aren't enough to keep you motivated. To reach your goal you need a solid plan, you need inner strength when things get tough, and you need your common sense to keep your weight moving in the right direction. At some point, you said "enough is enough" and truly committed to improving your quality of life, right? So why go through your weight loss journey blind, when you can do it with your eyes open and your confidence high? * Make it easier to watch your weight and stay motivated. * Learn to deal with trouble spots using your common-sense. * See when you will hit your goal as your weight changes, so you know that better days are ahead. Weight-By-Date make this possible, so you can stay committed to the "new and improved" version of yourself that is right around the corner.